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Fruity Bircher Muesli

Provides
5 serves of whole grain
Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 4

Preparation time: 5 minutes

Ingredients

  • 320g Uncle Tobys Oats
  • 120g strawberries
  • 80ml orange juice
  • 1/2 Granny Smith apple
  • 40ml coconut milk
  • 60g coconut yoghurt
  • 40g maple syrup
  • Handful of grapes
  • 4 teaspoons of pomegranate seeds
  • 1 teaspoon of crushed pistachios

Method

  1. Finely shred the apple and chop strawberries into small pieces.
  2. Combine all ingredients in a bowl, stir well until mixed, cover and allow to soak overnight in the fridge.
  3. When ready to serve, spoon into a chilled bowl and serve with halved grapes, pomegranate seeds and crushed pistachios.

Tip

Mix up your fruits and change up the nuts for almonds, walnuts or your nut of choice!

Recipe kindly provided by Uncle Tobys – for more recipes visit their website here.

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