BLT Sandwich with Tempeh Bacon
If your child is learning from home, you might find it difficult to maintain your normal routine. One way to help stick to a routine is to prepare their lunch …
Oats Recipes
Coconut Mango Oat Pavlova Bowl
Summer is here and so are the best, freshest and tastiest mangos and this bowl of oats let them sing in a super fresh, cooling moment in the sun as …
Seedy Oatmeal & Sultana Cookies
These cookies are a fantastic addition to any picnic basket, and great for busy playing kids at the park. As a great source of fibre, they will keep energy up …
Apple & Walnut Baked Oatmeal Bars
These apple and walnut oatmeal bars are the perfect picnic snack to take on your next adventure in the sun. Pack for a picnic or in your backpack for hike, …
Baked Berry Oat Slice
Serves: 8 Preparation time: 10 minutes Cooking time: 40 minutes Ingredients 2.5 cups rolled oats Quarter of a cup of lupin flakes 1 tsp cinnamon 1 tsp nutmeg 1 tsp …
Chocolatey Morning Oats
Serves: 1 Preparation time: 5 minutes Cooking time: 5 minutes Ingredients ½ cup rolled oats ½ cup milk 1 tbsp cacao powder 1 tbsp hemp seeds 1 tbsp LSA 1 …
Oatmeal Protein Energy Balls
Makes: 24 Preparation time: 15 minutes Ingredients: 1½ cups (135g) Uncle Tobys Traditional Cooking Oats ½ cup (40g) vanilla whey protein powder (about 2 scoops) ½ tsp cinnamon 1 tbsp chia seeds …
Oat Banana Bread
Makes: 1 loaf (6-8 serves) Preparation time: 15 minutes Cooking time: 50 minutes Ingredients 2 1/4 cups (330g) wholemeal flour 1 tsp baking soda 2 tsp baking powder 1 tsp …
Mexican Oat Bowl
Serves: 4 Preparation time: 15 minutes Cooking time: 25 minutes Ingredients: Mexican Oats 4 x 150g chorizo, skins removed and broken into chunks 1 tbsp extra virgin olive oil 1 …
Superfood Overnight Oats
By soaking your muesli overnight all the nutrients in the grains and superfoods are more easily digested and absorbed. Plus you have creamy rich-tasting oats that go sublimely well with …
Oat Biscuits
Makes: 20 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients 220g wholemeal flour 80g oatmeal or quick oats 80g chopped walnuts 2 tbsp freshly cracked black pepper 90g butter Method Preheat the …
Peanut Butter & Cranberry Overnight Oats
Serves: 1 Preparation time: 5 minutes, plus overnight resting Ingredients 1 x 46g packet Uncle Tobys Super Blends Protein Oats, Rye, Barley with Cranberry & Chia 1/3 cup almond milk or …
Goats Cheese, Avocado & Tomato Vita-Weats
Makes: 4 crispbreads Preparation time: 5 minutes Ingredients 2 tbsp goats cheese 2 cos lettuce leaves, thinly sliced 4 slices avocado 2 cherry tomatoes, sliced Freshly cracked black pepper 4 Vita-Weat Original …
Mixed Seed & Oat Bread
Serves: 13, makes 1 loaf Preparation time: 5 minutes Cooking time: 30-40 minutes Ingredients: 1 cup sunflower seeds 1/2 cup flaxseeds (linseeds) 1/2 cup slivered almonds 1 1/2 cups rolled oats 2 …
Mango, Coconut & Chia Overnight Oats
Serves: 1 Preparation time: 5 minutes, plus overnight soaking Ingredients 1/3 cup rolled oats 1/3 cup reduced-fat milk 1/3 cup reduced-fat Greek-style yoghurt 1 tablespoon chia seeds 2 teaspoons sultanas 2 …
Oat & Quinoa Super Porridge
Serves: 2 Preparation time: 5 minutes Cooking time: 20 minutes Ingredients 1 cup Uncle Tobys Traditional Oats 1/2 cup quinoa 1 cup coconut water or milk of your choice 2 cups water …
Strawberry & Rhubarb Baked Porridge Oats
Serves: 6 Preparation Time: 10 minutes Cooking Time: 45 minutes Ingredients 1 bunch rhubarb trimmed, chopped 250g strawberries, hulled, quartered 1 orange, rind finely grated 2 cups Uncle Tobys Traditional Oats 1 tablespoon …
Mushroom, Thyme & Parmesan Oats
Serves: 2 Preparation time: 5 minutes Cooking time: 10 minutes Ingredients 1 tsp olive oil 1 (80g) small onion, chopped finely Pinch of fresh thyme leaves ½ cup (35g) sliced mushrooms ½ …