Warming Winter Porridge


  • 1/2 cup rolled oats
  • 1 cup milk or water
  • 1 tbsp maple syrup (plus extra for topping)
  • 1 sliced banana (half for porridge, half as a topping)
  • Small handful of granola or muesli
  • 1 tsp peanut butter


1. In a small saucepan combine the oats, milk/water, maple syrup and half the sliced banana. Over low heat, gently stir the porridge until the oats have softened (this takes approximately 5 minutes) making sure the mixture isn’t sticking to the bottom of the pan

2. Transfer the porridge to a bowl and top with your favourite toppings! For this recipe I’ve topped with the other half of sliced banana, some granola, an extra drizzle of maple syrup and a teaspoon of peanut butter. Enjoy warm!

Recipe courtesy of Alyssa Dowd, https://www.instagram.com/blyssnutrition/

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