Plant-Based Rainbow Salad
This satisfying salad contains chickpeas, quinoa, plant-based feta and hummus — all great sources of plant-based protein. It’s also packed with over ten different sources of plant foods, so it’s …
Vegetarian Recipes
Wild Rice & Lentil Pilaf
This comforting dish is full of plant-based protein, zinc, iron and vitamin B12, making it a beneficial choice for those following a plant-based diet. Plus, it’s easy to make and …
Lentil and Borlotti Bean Vegetable Soup
Embrace the wholesome goodness of this nourishing soup, featuring fresh veggies, hearty beans and Vegie Delights Lentil Burgers, making it rich in vitamin B12, protein and zinc. It’s the ultimate …
White Beans Bruschetta
In celebration of International Pulse Day, we are here to share this delicious twist on a classic. Our white beans Bruschetta is packed full of nutrients for a satisfying and …
Kale & Cannellini Bean Soup
Savour the delightful combination of flavours in our Kale & Cannellini Bean Soup. This comforting soup features nutrient-rich kale, creamy cannellini beans, and chewy risoni pasta. Indulge in a bowl …
Cowboy Caviar Salad Recipe
Salad Ingredients Dressing Ingredients To serve Method Recipe created for GLNC by Alissa Dowd.
Rainbow nori rolls
These healthy and colourful rolls may look exotic, but they are easy to make. This trendy twist is filled with protein-packed quinoa and colourful vegetables, making it a great food …
Rainbow vegie slice
This dish is sure to be a hit with the kids, it’s perfect for lunchboxes! Bursting with colour, this dish is super tasty and you get the goodness of veggie …
Green pea falafel balls
These falafels will make an awesome contribution to a Mezze platter combined with hummus, olives, tabouli, flatbread etc. The Mezze platter will become a centerpiece on your Christmas table. The …
Vegie Roast with Brussels Sprouts
Ingredients Method Recipe and image kindly provided by Sanitarium.
Corn, Zucchini and Chickpea fritters
A quick and healthy meal idea that combines fritters which are high in protein and low in fat with a full serving of veggies in each fritter. Serve with your …
Cauliflower & Edamame Dhal
Bring the fragrant spices of India and the goodness of legumes to dinner with this hearty plant-based meal, where every bite is a celebration of flavour and nourishment. Ingredients Method …
Slow Cooked Sweet Potato, Cauliflower & Lentil Curry
Dive into a bowl of pure comfort with this aromatic and wholesome dish. Tender sweet potatoes and hearty lentils simmered in a rich blend of spices create a curry packed …
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Carrot & Chickpea Pilaf
When you’re short on time, this pilaf comes to the rescue, offering a convenient option that doesn’t compromise on taste or health benefits. Packed with carrots, protein-rich chickpeas, and aromatic …
Red Lentil Dahl with Sweet Potato
Serves 4 Prep time: 15 mins Cook time: 20 mins Ingredients: 2 Tbsp olive oil 1 brown onion, finely chopped 3 cloves garlic, crushed 2 tsp finely grated fresh ginger …
Cheerios Fruity-licious Apple and Berry Bars
Ingredients 140g Uncle Toby Cheerios Vanilla Low Sugar cereal 115g self-raising flour 2 tsp baking powder 85g dried cherry and berry mix 2 tbsp muscovado sugar 1 medium apple, cored …
Black Forest Barley Risotto
Serves 4-6 The brilliance of a barley risotto is in how surprisingly ‘meaty’ it is, for even the most carnivorous of folk. Texturally, it’s got much more chew than rice …
Blueberry Cheesecake Overnight Weetbix!
Make your morning more wholesome with a Weet-Bix whole-grain overnight oats, paired with extra fruit and protein to create a balanced meal that will keep you going all morning long! …