White Beans Bruschetta
In celebration of International Pulse Day, we are here to share this delicious twist on a classic. Our whitebeans Bruschetta is packed full of nutrients for a satisfying and sustaining …
In celebration of International Pulse Day, we are here to share this delicious twist on a classic. Our whitebeans Bruschetta is packed full of nutrients for a satisfying and sustaining …
Serves: 4 Cook time: 20 minutes Ingredients Method This recipe was created by The Biting Truth for GLNC.
Salad Ingredients Dressing Ingredients To serve Method Recipe created for GLNC by Alissa Dowd.
These healthy and colourful rolls may look exotic but they are easy to make. This trendy twist is filled with protein packed quinoa and colourful vegetables that make a great …
This dish is sure to be a hit with the kids, it’s perfect for lunchboxes! Bursting with colour, this dish is super tasty and you get the goodness of veggie …
These falafels will make an awesome contribution to a Mezze platter combined with hummus, olives, tabouli, flatbread etc. The Mezze platter will become a centerpiece on your Christmas table. The …
Ingredients 1 pack Vegie Delights Vegie Roast 500g green apples, cored and cut in quarters 500g Brussels sprouts, trimmed and halved 750g carrots, sliced 1-2cm thick 1/4 cup olive oil 1 sprig …
A quick and healthy meal idea that combines fritters which are high in protein and low in fat with a full serving of veggies in each fritter. Serve with your …
Bring the fragrant spices of India and the goodness of legumes to dinner with this hearty plant based meal. Ingredients 1 tbps oil 1 medium onion, chopped 2 cloves garlic, …
Serves 4 Prep time: 15 mins Cook time: 4hr 10 mins Ingredients: 1 Tbsp olive oil 1 brown onion, chopped finely 4 cloves garlic, crushed 1 tsp ground turmeric 1 …
Slow Cooked Sweet Potato, Cauliflower & Lentil Curry Read More »
Serves 4 Prep time: 5 mins Cook time: 20 mins Ingredients: 2 Tbsp olive oil 500g carrots, halved, thinly sliced 2 tsp mild curry powder 1 cup brown rice 500ml …
Serves 4 Prep time: 15 mins Cook time: 20 mins Ingredients: 2 Tbsp olive oil 1 brown onion, finely chopped 3 cloves garlic, crushed 2 tsp finely grated fresh ginger …
Ingredients 140g Uncle Toby Cheerios Vanilla Low Sugar cereal 115g self-raising flour 2 tsp baking powder 85g dried cherry and berry mix 2 tbsp muscovado sugar 1 medium apple, cored …
Serves 4-6 The brilliance of a barley risotto is in how surprisingly ‘meaty’ it is, for even the most carnivorous of folk. Texturally, it’s got much more chew than rice …
Make your morning more wholesome with a Weet-Bix whole-grain overnight oats, paired with extra fruit and protein to create a balanced meal that will keep you going all morning long! …
Ingredients 1/2 cup rolled oats 1 cup milk or water 1 tbsp maple syrup (plus extra for topping) 1 sliced banana (half for porridge, half as a topping) Small handful …
A jar of goodness bursting at the seams with whole grains, nuts and seeds. Oats are an incredible way to start your morning and are great contributors to our gut …
Warm up this cold winter morning with a desert for breakfast! Rich in wholegrains to keep you fuller for longer Ingredients: 1 cup oats 1/4 cup rolled quinoa flakes 1/2 …