White Beans Bruschetta
In celebration of International Pulse Day, we are here to share this delicious twist on a classic. Our whitebeans Bruschetta is packed full of nutrients for a satisfying and sustaining …
Vegetarian Recipes
Kale & Cannellini Bean Soup
Serves: 4 Cook time: 20 minutes Ingredients Method This recipe was created by The Biting Truth for GLNC.
Cowboy Caviar Salad Recipe
Salad Ingredients Dressing Ingredients To serve Method Recipe created for GLNC by Alissa Dowd.
Rainbow nori rolls
These healthy and colourful rolls may look exotic but they are easy to make. This trendy twist is filled with protein packed quinoa and colourful vegetables that make a great …
Rainbow vegie slice
This dish is sure to be a hit with the kids, it’s perfect for lunchboxes! Bursting with colour, this dish is super tasty and you get the goodness of veggie …
Green pea falafel balls
These falafels will make an awesome contribution to a Mezze platter combined with hummus, olives, tabouli, flatbread etc. The Mezze platter will become a centerpiece on your Christmas table. The …
Vegie Roast with Brussels Sprouts
Ingredients 1 pack Vegie Delights Vegie Roast 500g green apples, cored and cut in quarters 500g Brussels sprouts, trimmed and halved 750g carrots, sliced 1-2cm thick 1/4 cup olive oil 1 sprig …
Corn, Zucchini and Chickpea fritters
A quick and healthy meal idea that combines fritters which are high in protein and low in fat with a full serving of veggies in each fritter. Serve with your …
Cauliflower and Edamame Dhal
Bring the fragrant spices of India and the goodness of legumes to dinner with this hearty plant based meal. Ingredients 1 tbps oil 1 medium onion, chopped 2 cloves garlic, …
Slow Cooked Sweet Potato, Cauliflower & Lentil Curry
Serves 4 Prep time: 15 mins Cook time: 4hr 10 mins Ingredients: 1 Tbsp olive oil 1 brown onion, chopped finely 4 cloves garlic, crushed 1 tsp ground turmeric 1 …
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Carrot & Chickpea Pilaf
Serves 4 Prep time: 5 mins Cook time: 20 mins Ingredients: 2 Tbsp olive oil 500g carrots, halved, thinly sliced 2 tsp mild curry powder 1 cup brown rice 500ml …
Red Lentil Dahl with Sweet Potato
Serves 4 Prep time: 15 mins Cook time: 20 mins Ingredients: 2 Tbsp olive oil 1 brown onion, finely chopped 3 cloves garlic, crushed 2 tsp finely grated fresh ginger …
Cheerios Fruity-licious Apple and Berry Bars
Ingredients 140g Uncle Toby Cheerios Vanilla Low Sugar cereal 115g self-raising flour 2 tsp baking powder 85g dried cherry and berry mix 2 tbsp muscovado sugar 1 medium apple, cored …
Black Forest Barley Risotto
Serves 4-6 The brilliance of a barley risotto is in how surprisingly ‘meaty’ it is, for even the most carnivorous of folk. Texturally, it’s got much more chew than rice …
Blueberry Cheesecake Overnight Weetbix!
Make your morning more wholesome with a Weet-Bix whole-grain overnight oats, paired with extra fruit and protein to create a balanced meal that will keep you going all morning long! …
Warming Winter Porridge
Ingredients 1/2 cup rolled oats 1 cup milk or water 1 tbsp maple syrup (plus extra for topping) 1 sliced banana (half for porridge, half as a topping) Small handful …
Overnight Oats
A jar of goodness bursting at the seams with whole grains, nuts and seeds. Oats are an incredible way to start your morning and are great contributors to our gut …
4 Grain Apple Berry Crumble
Warm up this cold winter morning with a desert for breakfast! Rich in wholegrains to keep you fuller for longer Ingredients: 1 cup oats 1/4 cup rolled quinoa flakes 1/2 …