
Provides
3.5 serves of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.
3.5 serves of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.
Serves: 1
Preparation time: 5 minutes
Ingredients:
- 2 slices of whole grain bread
- Leftover roast pumpkin
- 2 cheese slices
- Handful of lettuce
Method:
- Mash leftover roast pumpkin on one slice of bread.
- Add cheese slices and lettuce and top with the other slice of bread.