Smoked Trout & Capers on Whole Grain

Provides
2.5 serves of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 1

Preparation time:  5 minutes

Ingredients:

• 2 x slices Bakers Delight Hi-Protein Whole Grain Bread
• Cream cheese
• Capers
• Smoked Trout
• Sliced cucumber
• Shredded lettuce

Method:

1. Spread bread with cream cheese.
2. Scatter over capers and press down to keep in place.
3. Layer with smoked trout, cucumber and lettuce.

Recipe and image kindly provided by Bakers Delight. For more recipes visit their website here.