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Smoked Trout & Capers on Whole Grain

Serves: 1

Preparation time:  5 minutes

Ingredients:

  • 2 x slices Bakers Delight Hi-Protein Whole Grain Bread
  • Cream cheese
  • Capers
  • Smoked Trout
  • Sliced cucumber
  • Shredded lettuce

Method:

  1. Spread bread with cream cheese.
  2. Scatter over capers and press down to keep in place.
  3. Layer with smoked trout, cucumber and lettuce.

Recipe and image kindly provided by Bakers Delight. For more recipes visit their website here.

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.


By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, Level 1, 40 Mount Street, North Sydney, 2060, http://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact