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Banana Smoothie

Serves: 1

Preparation time: 5 minutes

Ingredients

  • 1 frozen banana
  • 1 tbsp chia seeds
  • ½ cup Greek yoghurt
  • 2 tbsp lupin flakes
  • ½ tbsp honey or maple syrup, if desired
  • Sprinkle of cinnamon
  • 200ml milk

Method

  1. Place all ingredients into the blender and blitz until smooth

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Stay up to date with the latest in nutrition, plus tips, recipes and a whole lot more.

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By submitting this form, you are consenting to receive marketing emails from: Grains & Legumes Nutrition Council, 1 Rivett Road, North Ryde, 2113, https://www.glnc.org.au. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact