Apricot and Lupin Muesli

Provides
1 serve of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 12

Preparation time: 5 minutes

Ingredients

• 2 cups rolled oats
• 1/3 cup hemp seeds
• 1/3 cup chia seeds
• 1/3 cup chopped almonds
• 1/2 cup dried apricots, chopped
• 1 cup shredded coconut
• 1 cup lupin cereal

Method

Mix all ingredients and use on top of yoghurt, with fruit and milk for breakfast, etc.