Ingredients
- 2 cups GF Oat Mixed Spice Muesli (or Chocolate Muesli or ANZAC Biscuit Crumble)
- 1 cup dates
- ¾ cup melted coconut oil
Optional: chocolate chips, protein powder, honey/syrup (go half and half with the coconut oil), dried fruits and chopped nuts
Method
- Blend 1 cup of dates until smooth.
- Add muesli, coconut oil, and any optional ingredients and blend on high until the mixture is crumbly but binds together when pressed.
- Form your mixture into balls and serve them as is, or roll them in chopped nuts or shredded coconut.
Super easy! If you find your balls are a little too crumbly, simply pop them back into the blender with a little more oil or honey and pulse until things come together to your preferred consistency. These fantastic healthy treats will keep in the fridge for 3-4 days, and can be prepared and frozen in advance; simply take them out and defrost them a few hours before serving! Serving suggestions: these Christmas Balls make excellent protein-packed lunchbox snacks, as well as delicious bites for hungry guests. Try them with a yoghurt bowl or some fresh fruit.
Recipe courtesy of GF Oats. To buy the products, head to their website.