
Provides
1.5 serves of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.
1.5 serves of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.
Serves: 4-6
Preparation time: 10 minutes
Cooking time: 20 minutes
Ingredients
- 125g Arnott’s Vita-Weat 9 Grain
- 1-2 tsp lemon rind, finely grated
- 2 egg whites
- 500g chicken tenders
- Olive oil spray
- ¾ cup plain Greek-style yoghurt
- 1-2 tbs lemon juice
Method
- Divide the goat’s cheese between the 4 Vita-Weats.
- Top with melon wrapped in prosciutto.
- Drizzle with a little olive oil to serve.
Recipe and image kindly provided by Campbell Arnott’s – for more recipes visit their website here.