Rye Crostinis

Provides
1 serve of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 4

Preparation Time: 5 min

Ingredients:

8 slices of Rye bread (crusts removed)

Herbed Goats Curd:

• 1 cup goats curd
• 2 Tbsp chopped walnuts
• 1 stick celery, finely diced
• 1 Tbsp chopped chives
• Watercress (topping)

Ocean Trout:

• 4 slices of smoked ocean trout – cut into strips
• 4 Tbsp light cream cheese
• 1 Tbsp baby capers
• Dill to garnish

Method:

1. For goats curd topping, mix goats curd, walnuts, celery and chives.
2. Spread 4 slices of bread with goats curd mix. Cut into quarters and sprinkle with watercress on top.
3. Ocean Trout: spread cream cheese over 4 slices of bread. Top with ocean trout strips, baby capers and chives.

Recipe and image kindly provided by George Weston Foods.