Vegetable Muffin Pizzas

1.5 serves of whole grain
Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 6

Preparation Time: 10 min

Cooking Time: Approx 15 min


  • 1 packet Whole Grain English Muffins, cut in half
  • ¼ cup no added salt tomato paste
  • 1 Tbsp basil, finely chopped
  • 1 cup cherry tomatoes, cut in half
  • 1 green capsicum, chopped
  • 1/3 cup drained pineapple pieces (in natural juice)
  • 100g button mushrooms, sliced
  • 1 Sanitarium Weet-Bix™, crushed
  • 1 cup reduced fat tasty shredded cheese


  1. Pre-heat oven to 190ºC. Lightly toast muffins.
  2. Mix tomato paste and basil and spread over muffins.
  3. Top muffins with tomatoes, capsicum, pineapple and mushrooms.
  4. Mix together Weet-Bix™ and cheese and sprinkle over muffins. Place in oven and bake for 10-15 minutes until golden. Serve with a green garden salad.

© Recipe and image kindly provided by Sanitarium Health & Wellbeing Company.
For more Sanitarium recipes please go to:  www.sanitarium.com.au/recipes.

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