Vegetable Muffin Pizzas

Provides
1.5 serves of whole grain Each serve is 16g of whole grain. GLNC recommends 3 serves daily.

Serves: 6

Preparation Time: 10 min

Cooking Time: Approx 15 min

Ingredients:

• 1 packet Whole Grain English Muffins, cut in half
• ¼ cup no added salt tomato paste
• 1 Tbsp basil, finely chopped
• 1 cup cherry tomatoes, cut in half
• 1 green capsicum, chopped
• 1/3 cup drained pineapple pieces (in natural juice)
• 100g button mushrooms, sliced
• 1 Sanitarium Weet-Bix™, crushed
• 1 cup reduced fat tasty shredded cheese

Method:

1. Pre-heat oven to 190ºC. Lightly toast muffins.
2. Mix tomato paste and basil and spread over muffins.
3. Top muffins with tomatoes, capsicum, pineapple and mushrooms.
4. Mix together Weet-Bix™ and cheese and sprinkle over muffins. Place in oven and bake for 10-15 minutes until golden. Serve with a green garden salad.

© Recipe and image kindly provided by Sanitarium Health & Wellbeing Company.
For more Sanitarium recipes please go to:  www.sanitarium.com.au/recipes.