Vita-Weat with Ricotta, Pea & Mint

1 serve of whole grain
Each serve is 16g of whole grain. GLNC recommends 3 serves daily.
0.5 serve of legumes
Each serve is 100g of legumes. GLNC recommends 2-3 serves each week.

Serves: 1

Preparation time:  10 minutes

Cooking time: 5 minutes


  • ½ cup peas, frozen
  • 2 tbsp reduced-fat ricotta cheese
  • 1 tsp fresh mint, finely chopped
  • 4 Vita-Weat Cracked Pepper Crispbread


  1. Bring a small pot of water to the boil. Add peas and cook for 3 minutes, drain water.
  2. In a small bowl, combine cooled peas with ricotta cheese.
  3. Spoon peas mix on top of each Vita-Weat. Garnish with mint.

Recipe and image kindly provided by Campbell Arnott’s – for more recipes visit their website here.

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