Kale & Cannellini Bean Soup
Savour the delightful combination of flavours in our Kale & Cannellini Bean Soup. This comforting soup features nutrient-rich kale, creamy cannellini beans, and chewy risoni pasta. Indulge in a bowl…
Lunch & Dinner
Lunch & Dinner
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Cowboy Caviar Salad Recipe
Salad Ingredients Dressing Ingredients To serve Method Recipe created for GLNC by Alissa Dowd.
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Vita-Weat with Beetroot Hummus and Roast Beef
Serves: 1 | Prep time: 10 mins Ingredients Method Recipe and image kindly provided by Arrnot’s.
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Rainbow nori rolls
These healthy and colourful rolls may look exotic, but they are easy to make. This trendy twist is filled with protein-packed quinoa and colourful vegetables, making it a great food…
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Cheese and Marmite scrolls
A healthy spin on an old favourite! Scrolls that pack in some nutrition – high in protein & iron, fibre-containing and low in sugar. Perfect for school lunches to keep…
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Rainbow vegie slice
This dish is sure to be a hit with the kids, it’s perfect for lunchboxes! Bursting with colour, this dish is super tasty and you get the goodness of veggie…
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Quinoa, Lentil & Pomegranate Salad with a Yoghurt Dressing
This salad combines nutritious lentils and quinoa with pops of flavour from tangy cranberries and juicy pomegranate. Tossed in a creamy yoghurt dressing, it’s a refreshing and satisfying dish that’s…
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Grilled Peach & Tomato Bruschetta
Serves 8 Difficulty Easy Sick of the same old tired bruschetta recipe? We’ve put our own summer-inspired delicious twist on it! Bursting with fresh, bold flavours, this is perfect for a…
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Green pea falafel balls
These falafels will make an awesome contribution to a Mezze platter combined with hummus, olives, tabouli, flatbread etc. The Mezze platter will become a centerpiece on your Christmas table. The…
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Vegie Roast with Brussel Sprouts
This classic vegie roast is not only delicious but perfect for all special occasions! It’s rich in protein, a good source of iron and an excellent source of fibre. Serves:…
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Roast Vegetable and White Bean Salad
A delicious warm salad, high in fibre, perfect for barbecues and family gatherings. Ingredients Method Tips Recipe and image kindly provided by Sanitarium.
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One Pot Beans and Rice
This nutritious and flavoursome rice dish uses pantry staples and canned items. At only $0.75 per serve it’s budget-friendly and can be enjoyed with a side salad or as a…
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Corn, Zucchini and Chickpea Fritters
A quick and healthy meal idea that combines fritters which are high in protein with a full serving of veggies in each fritter. Serve with your favourite salsa and salad.…
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Cauliflower & Edamame Dhal
Bring the fragrant spices of India and the goodness of legumes to dinner with this hearty plant-based meal, where every bite is a celebration of flavour and nourishment. Ingredients Method…
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Slow Cooked Sweet Potato, Cauliflower & Lentil Curry
Dive into a bowl of pure comfort with this aromatic and wholesome dish. Tender sweet potatoes and hearty lentils simmered in a rich blend of spices create a curry packed…
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Carrot & Chickpea Pilaf
When you’re short on time, this pilaf comes to the rescue, offering a convenient option that doesn’t compromise on taste or health benefits. Packed with carrots, protein-rich chickpeas, and aromatic…
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Red Lentil Dahl with Sweet Potato
Ingredients: Method:
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Black Forest Barley Risotto
Serves 4-6 The brilliance of a barley risotto is in how surprisingly ‘meaty’ it is, for even the most carnivorous of folk. Texturally, it’s got much more chew than rice…