Spiced Crispy Chickpeas

Provides
1 serve of legumes Each serve is 100g of legumes. GLNC recommends 2-3 serves each week.

Serves: 4

Preparation time: 5 minutes

Cooking time: 30 minutes

Ingredients

• 1 x can chickpeas or 400g cooked chickpeas, drained
• 1 tbsp extra virgin olive oil
• 1 tsp sumac
• 1 tsp chilli powder (or to taste)
• Freshly cracked black pepper
• Pinch of salt

Method

1. Gently pat the chickpeas dry with a clean tea towel.
2. Put them in a bowl with the rest of the ingredients and stir until the chickpeas are completely coated with the spices and oil.
3. Lay out on a baking sheet and cook in a hot oven (180C) – for about 30 minutes or until as crispy as you like. Enjoy!

Tip

Mix up your spices, try using a combination of ground coriander, cumin and paprika for a less spicy version or try cinnamon, ginger and a tsp of maple syrup for a sweet variety.