Maple Sriracha Tofu and Edamame Bowls
Serves: 3 Ingredients Method Recipe and image kindly provided by Rebecca Gawthorne of @nourish_naturally.
Salad
Salad
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Herby Honey Mustard Chickpea Salad
Serves: 3 Ingredients Dressing Method Recipe and image kindly provided by Rebecca Gawthorne of @nourish_naturally from recipe eBook Meal Prep Salad Jars.
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Mexican Street Corn Pasta Salad
Delicious Mexican inspired meal prep. Serves: 3 Ingredients Dressing Method Recipe and image kindly provided by Rebecca Gawthorne of @nourish_naturally from recipe eBook Meal Prep Salad Jars.
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Spinach and Feta Pasta Salad
Perfect for entertaining or as a quick light meal, this salad combines zesty lemon, crisp celery, creamy feta and herbs to create a full flavoured recipe that’s high in fibre…
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Smoky Roasted Beetroot and Lentil Salad
Drizzled in yoghurt dressing with bites of zesty orange, roasted vegetables and fresh herbs, this mouth-watering salad is a tasty dinner that will help keep you full thanks to protein-rich…
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Eggplant and Sweet Potato Dahl
A squeeze of lime adds zing and summery freshness to this aromatic, veggie-packed dahl. It is also very high fibre to help you feel good on the inside by keeping…
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Beetroot, Feta and Lentil Salad
Total Time: 15 minutes | Serves: 6 Ingredients Method Recipe and image kindly contributed by Kraft Heinz.
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Pearl Couscous Salad
Savour the vibrant combination of juicy mango and hearty whole grain pearl couscous in this refreshing and nutritious salad, perfect for a light and satisfying side dish. Serves: 8 as…
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Cowboy Caviar Salad Recipe
Salad Ingredients Dressing Ingredients To serve Method Recipe created for GLNC by Alissa Dowd.
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Roast Vegetable and White Bean Salad
A delicious warm salad, high in fibre, perfect for barbecues and family gatherings. Ingredients Method Tips Recipe and image kindly provided by Sanitarium.
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Soba & edamame salad with lime peanut dressing
Prep Time: 25 minutes Serves: 1 Ingredients Salad: 1 individual packet soba noodles (90g) 1/4 cup edamame beans 2 radishes 1/2 avocado 1/4 cup snow peas Sesame seeds, to garnish…
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Roast Cauliflower, Lupin & Pistachio Salad
Ingredients 1 small cauliflower, cut into small florets 2 tbsp olive oil Sea salt, fresh ground black pepper ½ cup lupin flakes ½ cup tahini 2 clove garlic, crushed Juice…
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Cauliflower and Lupin Rice Salad with Chicken
Serves: 6 Preparation time: 1 Cooking time: 40 minutes Ingredients 1 red onion 1 cauliflower 1 bag mixed slaw 50g crumbled feta 200g roast capsicum One packet Lupin Co. spiced…
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Halloumi & Cranberry Quinoa Salad
Serves: 2 Preparation time: 10 minutes Cooking time: 20 minutes Ingredients 1/3 cup quinoa 1 tbsp olive oil 100g halloumi, sliced 1 cup mushrooms, sliced 10 Brussel Sprouts, quartered 1/3…
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Panzanella Salad
Have bread lying around? Enter: Panzanella salad. Panzanella is a classic dish that combines day-old bread with tomatoes, cucumbers and red onions to create a refreshing and delicious summer salad.…
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Rainbow Fruit Salad Bowl
Serves: 1 Preparation time: 5 minutes Ingredients 2 Weet Bix™ 1/2 cup low-fat cottage cheese 1 cup mixed fresh fruit, chopped 1 passionfruit Method Combine fresh fruit with half the passionfruit pulp.…
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Waldorf Salad Sandwich
Serves: 1 Preparation time: 15 minutes Ingredients 80g cooked, shredded chicken breast (skin off) 1/4 cup thinly sliced celery 2 walnuts, roughly chopped 1/4 small red onion, thinly sliced 1/4…
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Green Bean & Freekeh Nicoise Salad
Serves: 4 Preparation time: 15 minutes Cooking time: 20 minutes 2/3 cup whole grain freekeh 6 eggs 400g green beans, topped and tailed 2 baby cos lettuce, leaves separated 1/2…