Cookie Dough Bites
Delicious no-bake cookie dough treats with a secret ingredient. The addition of legumes boosts the fibre content. Makes: 28 bites | Prep Time: 15 minutes + refrigeration time Ingredients: Method:…
Snacks
Snacks
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Sunsol Muesli Energy Balls
Looking for an easy snack? These energy balls take less than 15 minutes to create and are absolutely delicious. Serves: 18 balls | Prep Time: 15 minutes | Chill Time:…
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Choc Nut Muesli Slice
Satisfy your chocolate cravings with this choc nut muesli slice; a delicious treat combining the rich flavours of chocolate and peanut butter, bound together with granola. Serves: 20 | Prep…
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Vita-Weat with Beetroot Hummus and Roast Beef
Serves: 1 | Prep time: 10 mins Ingredients Method Recipe and image kindly provided by Arrnot’s.
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Weet-Bix™ and apricot bar
A great way to fill up hungry tummies, add one to the kid’s school lunchboxes or enjoy as an after-school snack. Ingredients Method Recipe and image kindly provided by Sanitarium.
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Nut-Free Muesli Bars
Little hands love muesli bars – and with no nuts, these are the perfect make ahead lunch-box treat. Wholefood provided goodness – iron, protein and fibre from seeds and wholegrains.…
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Weet-Bix™ bliss balls
These tasty treats with Weet-Bix™ are quick and easy to prepare, and the perfect lunchbox treat for kids of all ages. Tip: Swap these into the lunchbox instead of sugar-filled…
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Green pea falafel balls
These falafels will make an awesome contribution to a Mezze platter combined with hummus, olives, tabouli, flatbread etc. The Mezze platter will become a centerpiece on your Christmas table. The…
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Cranberry & Buckwheat Cookies
Preparation time: 10 mins Cook time: 20 mins Serves: 32 biscuits Ingredients 125g Nuttelex⅔ cup caster sugar1 tsp vanilla extract2 Tbsp soy milk1 ¼ cup gluten free flour2 cups Freedom…
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XO Cocoa Crunch Bliss Balls
Preparation time: 15 mins Cook time: nil Makes: 12 Ingredients 1 cup dates, pitted2 cups Freedom Classic XO Cocoa Crunch2 tbsp natural peanut butter Method Place dates in a heat…
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Cheerios Fruity-licious Apple and Berry Bars
Ingredients 140g Uncle Toby Cheerios Vanilla Low Sugar cereal 115g self-raising flour 2 tsp baking powder 85g dried cherry and berry mix 2 tbsp muscovado sugar 1 medium apple, cored…
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Nut-Free Granola Bars
A healthy, nutritious, but most importantly yummy snack that everyone will love! A super quick and easy recipe to follow and recreate from home. They’re nut allergy friendly also, which…
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Wholesome Oat Bars
Made with only 5 staple ingredients, these whole grain oat bars are packed full of fibre and goodness to power you through your day ? Ingredients 2 ripe bananas, mashed 2…
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Vita-Weat with Hummus & Cucumber
Prep time: 10 minsServes: 1 Ingredients 4 Vita-Weat Soy & Linseed crispbreads 2 Tbsp hummus 1 small Lebanese cucumber, thinly sliced Red onion, finely diced, to taste Method 1.Spread hummus…
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Vita Weat with Roast Pumpkin & Avocado
Prep time: 10 minsCook time: nilServes: 1 Ingredients 4 Vita Weat Pumpkin Seed Grains crispbreads 1 cup roasted pumpkin, roughly mashed 8 slices avocado Cracked black pepper, to taste Method…
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Vita Weat with Cottage Cheese & Carrot Beetroot Salad
Prep time: 10 mins Cook time: nilServes: 1 Ingredients 4 Vita Weat Pumpkin Seed & Grains crispbreads ½ cup reduced fat cottage cheese ¼ cup fresh carrot, peeled & grated…
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Vita Weat with Avocado & Chickpea Smash
Prep time: 10 minsCook time: nil Serves: 1 Ingredients 4 Vita Weat Soy & Linseed crispbreads 4 cos lettuce leaves 8 slices avocado ¼ cup chickpeas, drained, roughly smashed Sliced…
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Lupini, Fava Beans and Lemon Snack
Lupini beans have always been a staple snack given out in Arabic households. Make sure to remove the beans from the brine and soak them overnight, as they will be…