Roasted Tomato & Pesto Toast
Serves: 1 | Prep Time: 10 mins | Cook Time: 30 mins Ingredients: Method: Recipe and image kindly provided by Abbott’s Bakery.
Lunch & Dinner
Lunch & Dinner
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Prosciutto Pizza Thins
Serves: 1 | Prep Time: 5 mins | Cook Time: 10 mins Ingredients: Method: Recipe and image kindly provided by Tip Top.
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Freekeh, Roasted Carrot and Goat Cheese Salad
A seasonal salad full of roasted carrots, protein packed freekeh, goats cheese and delicious flavours. Serves: 4 serves | Prep Time: 40 mins | Cook Time: 15 mins Ingredients: For…
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Freekeh Cherry Salad
Packed with fibre-rich freekeh, bright coloured cherries, fresh mint and more, this salad is a festive treat for the eyes and the stomach! Serves: 4 | Prep Time: 40 mins…
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Caramelised Fig and Freekeh Salad
This salad is the perfect addition to a family Christmas lunch or dinner. It is packed with whole grains, fibre, antioxidants and anti-inflammatory ingredients. Serves: 4 – 6 serves |…
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Vegie Roast with Cauliflower Steaks and Pumpkin Mash
Try a plant-based twist on a traditional meal with this Vegie Delights Vegie Roast with Cauliflower Steaks and Pumpkin Mash. Stacked with nutritious and filling vegetables your guests will be thankful that…
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Pesto and Vegie Roast Toastie
Is there anything more comforting than a toastie on a busy day? Serves: 2 | Prep Time: 5 mins | Cook Time: 15 mins Ingredients: Method: Recipe and image kindly…
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Beanz Bowl
Serves: 2 | Total Time: 1 hour Ingredients: Method: 1. Preheat an oven to 180°C / 160°C fan forced. Spread the sweet potato evenly over a baking tray and bake…
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Plant-Based Rainbow Salad
This satisfying salad contains chickpeas, quinoa, plant-based feta and hummus — all great sources of plant-based protein. It’s also packed with over ten different sources of plant foods, so it’s…
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Wild Rice & Lentil Pilaf
This comforting dish is full of plant-based protein, zinc, iron and vitamin B12, making it a beneficial choice for those following a plant-based diet. Plus, it’s easy to make and…
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Lentil and Borlotti Bean Vegetable Soup
Embrace the wholesome goodness of this nourishing soup, featuring fresh veggies, hearty beans and Vegie Delights Lentil Burgers, making it rich in vitamin B12, protein and zinc. It’s the ultimate…
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Roti Wraps with Lentil Patties & Cucumber Fennel Salad
Indulge in the perfect balance of flavours and textures with lentil patties high in iron, zinc and B12, wrapped in a warm roti and finished with a refreshing cucumber salad.…
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Slow Cooker Beans
Indulge in the savoury delight of slow-cooked beans with crispy bacon simmered in flavourful stock, resulting in a comforting and hearty dish that’s sure to satisfy. Serves: 4-6 Prep time:…
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Mushroom Ramen
Experience a bowl of pure umami bliss with this mushroom ramen, featuring fibre-rich soba noodles, protein-packed tofu, and a delightful blend of flavours, creating a simple, comforting and satisfying meal.…
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Mushroom Barley Salad
Savour a delicious blend of nutty barley cooked in rich mushroom stock, roasted sweet potatoes, and hearty chickpeas in a flavorful and wholesome salad. This salad is rich in dietary…
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Mexican Chicken Rice
Indulge in the delightful combination of tender Mexican-seasoned chicken, red kidney beans, and flavorful rice, creating a satisfying and nutritious meal bursting with traditional flavours. Serves: 4 Prep time: 20…
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Slow-Cooked Chicken and Lentil Curry
Savour the rich flavours of a wholesome slow-cooked chicken and lentil curry, brimming with tender chicken, protein-packed lentils, salt-reduced stock and aromatic spices. Serves: 4 Prep time: 15 mins |…
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White Beans Bruschetta
In celebration of International Pulse Day, we are here to share this delicious twist on a classic. Our white beans Bruschetta is packed full of nutrients for a satisfying and…