Breakfast Bruschetta
Rise and shine with this breakfast bruschetta – a delightful combination of crispy wholemeal toast, ripe tomatoes, and crispy plant-based bacon-style rashers that will brighten your morning. Serves: 6 |…
Recipes
Recipes
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Bacon Style Rasher and Scrambled Egg Muffin
Looking for a vegetarian take on a classic breakfast dish? Try this delicious and nutritious twist on the traditional recipe, featuring plant-based, iron-rich bacon-style rashers on a wholemeal English muffin.…
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Pear & Nut Sunsol Crumble
Indulge in the sweet and nutty flavours of a pear and nut muesli crumble for a breakfast that feels like dessert. Serves: 4-6 | Prep Time: 25 minutes | Cooking…
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Overnight Oats with Blueberry & Chia
Looking for a grab-and-go breakfast? These overnight oats are the ultimate solution for those who need a wholesome and fuss-free start to their day. Jars can be made ahead and…
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Choc Nut Muesli Slice
Satisfy your chocolate cravings with this choc nut muesli slice; a delicious treat combining the rich flavours of chocolate and peanut butter, bound together with granola. Serves: 20 | Prep…
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Banana & Berry Smoothie Bowl
Kickstart your morning with a nutrient-packed smoothie bowl topped with extra fruit and a satisfying granola crunch. Serves: 2 | Prep Time: 10 minutes Ingredients: Method: Tip – You can…
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Breakfast Berry and Sunsol Granola Parfait
Elevate your breakfast with a berry parfait, a delicious blend of creamy yoghurt, berries, and high protein crunchy granola that will have you looking forward to mornings. Serves: 2 |…
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Beanz Bowl
Serves: 2 | Total Time: 1 hour Ingredients: Method: 1. Preheat an oven to 180°C / 160°C fan forced. Spread the sweet potato evenly over a baking tray and bake…
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Plant-Based Rainbow Salad
This satisfying salad contains chickpeas, quinoa, plant-based feta and hummus — all great sources of plant-based protein. It’s also packed with over ten different sources of plant foods, so it’s…
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Wild Rice & Lentil Pilaf
This comforting dish is full of plant-based protein, zinc, iron and vitamin B12, making it a beneficial choice for those following a plant-based diet. Plus, it’s easy to make and…
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Lentil and Borlotti Bean Vegetable Soup
Embrace the wholesome goodness of this nourishing soup, featuring fresh veggies, hearty beans and Vegie Delights Lentil Burgers, making it rich in vitamin B12, protein and zinc. It’s the ultimate…
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Roti Wraps with Lentil Patties & Cucumber Fennel Salad
Indulge in the perfect balance of flavours and textures with lentil patties high in iron, zinc and B12, wrapped in a warm roti and finished with a refreshing cucumber salad.…
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Slow Cooker Beans
Indulge in the savoury delight of slow-cooked beans with crispy bacon simmered in flavourful stock, resulting in a comforting and hearty dish that’s sure to satisfy. Serves: 4-6 Prep time:…
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Mushroom Ramen
Experience a bowl of pure umami bliss with this mushroom ramen, featuring fibre-rich soba noodles, protein-packed tofu, and a delightful blend of flavours, creating a simple, comforting and satisfying meal.…
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Mushroom Barley Salad
Savour a delicious blend of nutty barley cooked in rich mushroom stock, roasted sweet potatoes, and hearty chickpeas in a flavorful and wholesome salad. This salad is rich in dietary…
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Mexican Chicken Rice
Indulge in the delightful combination of tender Mexican-seasoned chicken, red kidney beans, and flavorful rice, creating a satisfying and nutritious meal bursting with traditional flavours. Serves: 4 Prep time: 20…
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Slow-Cooked Chicken and Lentil Curry
Savour the rich flavours of a wholesome slow-cooked chicken and lentil curry, brimming with tender chicken, protein-packed lentils, salt-reduced stock and aromatic spices. Serves: 4 Prep time: 15 mins |…
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White Beans Bruschetta
In celebration of International Pulse Day, we are here to share this delicious twist on a classic. Our white beans Bruschetta is packed full of nutrients for a satisfying and…